There are a lot of different flower to water ratios but, here is what I did to make my tea:
*2-3 tsp fresh chamomile flowers
*1 cup water
*honey as desired
Place chamomile flowers in a tea pot or glass jar. Heat your water and just as it starts to boil, remove from heat and pour over your chamomile flowers. Allow to sit, covered, for 15-30 minutes. If desired, add honey, sip 45 minutes to 1 hour before bedtime.