Here is her recipe:
*1 cup sage herbal tea or hot water (I did a strong sage tea, using 2 tsp of sage in the cup of water and let it sit for about 30 minutes until it cooled to lukewarm)
*1T fresh lemon juice (I used 1 drop of lemon essential oil instead)
*1T apple cider vinegar (I used Braggs raw apple cider vinegar)
*2 drops geranium essential oil (I used one drop, since I had used the lemon essential oil)
*1 drop ginger essential oil
*1 tsp raw honey or sage honey
I combined the essential oils first in a little jar, then added the remaining ingredients, making sure the sage tea was cool enough so it would not kill the beneficial bacteria in the honey or apple cider vinegar. I would use this gargle 2-3 times a day.