Now that I am enrolled to be an aromatherapy practitioner and will be doing posts about Aromatherapy, I thought I would clarify just what aromatherapy is and is not!
Aromatherapy is the medicinal use of PURE essential oils. Essential oils can be used by a practitioner to heal and help both the physical body and the emotions (which are tied into the health of our physical body). Essential oils can be used in many different ways including inhalation, dermal (skin) application, massage, and hydrotherapy (placed in water or baths). The vast number of physical conditions essentials can treat are too numerous to list, but a few popular ones are skin conditions and ulcers, sinus problems, digestive issues, headaches and migraines, muscular problems, and respiratory issues. Essential oils are also wonderful stress reducers and enhance overall health and wellbeing. A holistic aromatherapist will treat each client with an individualized blend of essential oils made for their unique needs.
There are so many adulterated and synthetic oils on the market these days that it is very important to distinguish the difference between these and real, organic essential oils. Adulterated and synthetic oils cannot perform the way that true organic essential oils do, and can actually be harmful to health. It is very important to make sure you buy your oils from a reputable seller, and buy organic oils if possible, as chemicals can be in concentrated form in essential oils that are not organic.
Over the months to come, I look forward to sharing about essential oils and helping my readers learn how to incorporate them into their lives. If you have any questions, please feel free to contact me.