Natural Health and Prevention

Attaining optimal health through natural means

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This is the perfect summer salad - from my sister over at Whole Foods on a Budget. So, hop on over to her blog and check out this easy, yummy summer salad recipe!

Jessica: Living a natural, healthy life is one of my passions. After 10 years of a nursing career, I decided to move into the holistic world of healing. I am a Holistic Wellness Practitioner and sell Our Cosmetic Kitchen products, an organic/wild harvested preservative free skin care line. I am continuing my education to become a Clinical Master Herbalist through Vintage Remedies and a Certified Advanced Aromatherapy Practitioner through the East-West School of Herbal and Aromatic Studies. I look forward to helping others learn how to achieve a healthy and natural lifestyle.

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